I guees i'd better write this aritcle in English because it's not only easy for English readers but also for my Thai friends.
As a Thai, i love eating curry and almost all kinds of fresh and dried herbs. I was living in a small villlage in Thailand when i was jong where there were no medicines (like we use these days). Whenever i got sick, my mother gave me a kind of drink which was made from herbs, roots of some plants and water. She always kept those herbs rapped in a white cloth. I had no idea which kinds of herb they were but they seemed to work. When i grew up and moved to a bigger town where the medicines were available, i had to take medicines when i got sick. Now i got two beautiful kids and a lot of times i wonder if those medicines were really neccessary. My oldest son is now almost 6 years old and the only medicine he has used is Suppositoruim (paracetamol for kids).
I love puur and fresh food and i always spend time to prepare food. I believe that everyone would like to live healthy but it's just not that easy to do these days when there are a lot of "food seductions". Maybe this is one of good and healthy kinds of drink that you might enjoy making it at home, like i do.
Try this Golden Milk made from Turmeric and milk because it's easy and worth trying. Plenty of health advantages which i can't even remember (in this case Google is a place to find out). Turmeric is easy to find and it costs almost nothing but it gives back unbelievable good health.
How to make Turmeric paste for Golden Milk: